http://blog.cristynickel.com CODE RED Fri, 02 Jan 2009 20:11:53 +0000 http://wordpress.org/?v=MU en hourly 1 http://www.gravatar.com/blavatar/1ca98f0c52cfafd3dc8167f11a70fae2?s=96&d=http://s.wordpress.com/i/buttonw-com.png http://blog.cristynickel.com http://blog.cristynickel.com/2009/01/02/episode-14-the-push-up/ http://blog.cristynickel.com/2009/01/02/episode-14-the-push-up/#comments Fri, 02 Jan 2009 20:09:38 +0000 Code Red http://blog.cristynickel.com/?p=225

       ]]> http://blog.cristynickel.com/2009/01/02/episode-14-the-push-up/feed/ Code Red http://blog.cristynickel.com/2008/12/28/cristys-sparring-session/ http://blog.cristynickel.com/2008/12/28/cristys-sparring-session/#comments Sun, 28 Dec 2008 01:31:27 +0000 Code Red http://blog.cristynickel.com/?p=223

       ]]> http://blog.cristynickel.com/2008/12/28/cristys-sparring-session/feed/ Code Red http://blog.cristynickel.com/2008/12/24/episode-13-r-r/ http://blog.cristynickel.com/2008/12/24/episode-13-r-r/#comments Wed, 24 Dec 2008 21:51:27 +0000 Code Red http://blog.cristynickel.com/?p=221

       ]]> http://blog.cristynickel.com/2008/12/24/episode-13-r-r/feed/ Code Red http://blog.cristynickel.com/2008/12/20/episode-12-gift-of-health/ http://blog.cristynickel.com/2008/12/20/episode-12-gift-of-health/#comments Sat, 20 Dec 2008 20:04:54 +0000 Code Red http://blog.cristynickel.com/?p=219

       ]]> http://blog.cristynickel.com/2008/12/20/episode-12-gift-of-health/feed/ Code Red http://blog.cristynickel.com/2008/12/13/episode-11-childrens-playground-workout/ http://blog.cristynickel.com/2008/12/13/episode-11-childrens-playground-workout/#comments Sat, 13 Dec 2008 22:29:05 +0000 Code Red http://blog.cristynickel.com/?p=217

       ]]> http://blog.cristynickel.com/2008/12/13/episode-11-childrens-playground-workout/feed/ Code Red http://blog.cristynickel.com/2008/12/07/episode-10-vitamins/ http://blog.cristynickel.com/2008/12/07/episode-10-vitamins/#comments Sun, 07 Dec 2008 00:35:57 +0000 Code Red http://blog.cristynickel.com/?p=215

       ]]> http://blog.cristynickel.com/2008/12/07/episode-10-vitamins/feed/ Code Red http://blog.cristynickel.com/2008/12/06/apartment-transformation/ http://blog.cristynickel.com/2008/12/06/apartment-transformation/#comments Sat, 06 Dec 2008 02:23:39 +0000 Code Red http://blog.cristynickel.com/?p=213

       ]]> http://blog.cristynickel.com/2008/12/06/apartment-transformation/feed/ Code Red http://blog.cristynickel.com/2008/12/01/deck-the-halls-at-code-reds-house/ http://blog.cristynickel.com/2008/12/01/deck-the-halls-at-code-reds-house/#comments Mon, 01 Dec 2008 23:38:05 +0000 Code Red http://cristynikel.wordpress.com/?p=210

       ]]> http://blog.cristynickel.com/2008/12/01/deck-the-halls-at-code-reds-house/feed/ Code Red 100_1303 http://blog.cristynickel.com/2008/11/29/episode-9-addictions/ http://blog.cristynickel.com/2008/11/29/episode-9-addictions/#comments Sat, 29 Nov 2008 05:10:01 +0000 Code Red http://cristynikel.wordpress.com/?p=208

       ]]> http://blog.cristynickel.com/2008/11/29/episode-9-addictions/feed/ Code Red http://blog.cristynickel.com/2008/11/27/turkey-perfection/ http://blog.cristynickel.com/2008/11/27/turkey-perfection/#comments Thu, 27 Nov 2008 20:05:28 +0000 Code Red http://cristynikel.wordpress.com/?p=206

       ]]> http://blog.cristynickel.com/2008/11/27/turkey-perfection/feed/ Code Red